Guerra Athletics Founder Irene Oseguera, Featured in SomethingLatina Magazine
Irene Oseguera, the founder of Guerra Athletics, has been featured in SomethingLatina Magazine's March issue. This issue is a special edition release for Women's History Month.
LATINAFest 2024: Embracing Cultura and Empowerment
Guerra Athletics has the distinct honor of being selected as a vendor for LATINAFest 2024!
Celebrating Excellence: Guerra Athletics Nominated for Prestigious LEILA Awards
Guerra Athletics has been nominated for the prestigious LEILA Award through the NLBWA-IE.
How does Fitness Support & Empower High-Achieving Latina Women?
Affirmations: What Do They Do for Your Salud?
Research has shown that affirmations can help reduce stress levels, improve immune function, and enhance overall well-being. By repeating positive statements, individuals can shift their mindset, which can positively influence their physical health.
Mi Gente! Are You Being Represented in Fitness?
Despite the numerous benefits of exercise, there is a significant underrepresentation of Latinx communities in fitness spaces.
What Can Regular Exercise Do for You?
Improving mental health through regular exercise can help to decrease symptoms of depression and anxiety…